Boldly Breaking Through

As much as I love enjoying delicious food, I cherish the joy of savoring words even more. Words, both written and spoken, have the power to lead us into rich sensory experiences, bringing a raw energy that reverberates long after we devour them. Words can be mighty, leaving flavorful legacies and hallmark aromas that can …...

  “She is clothed in strength and dignity, and she laughs without fear of the future.”                                                                                                                       ~Unknown Midlife has me living as though there will never be enough time! I have a new wildness to my spirit, and a fire in my belly. I’m in eager anticipation for all the chapters I’ve yet to live. …...

2022 has been upon us for a few months, and now we begin to welcome spring. The simple forward turning of clock hands comes with an opportunity for a brilliant turn of mind or heart. Time for your fresh start, your new beginning! Heck, why not just let the beautiful dawn break you wide open? …...

I created my life coaching practice the same way I’ve done just about everything in my life: by trusting my intuition and taking one inspired step after the next. I embrace and navigate these steps, never quite knowing where they will lead, yet fully confident that if I trust myself and honor my heart, intuitive …...

Let’s talk about love! Even the best intimate relationships can benefit from a reboot every now and again. Within my marriage, comfort, confidence, and joy happen most easily when I visualize my husband and myself from an “ever-evolving” perspective. Together, I frequently remind myself, we are in the process of cultivating an even more delicious, …...

If you’re desiring a quick trick to manifest your heart’s longings — to live what really matters to you — read on! The secret is contained in your daydreams, my friend. Daydreams are those thoughts, fantasies, or dream-like images and musings that cross our minds repeatedly as we go about our daily activities. All too …...

The powerful energy of community has saved me during these challenging times. Perhaps it has for you as well? What a blessing, the many forms of belonging I’ve recently had the privilege to experience — from rich professional and neighborhood rendezvous to the online Midlife Magnificence Facebook group I created, I’ve managed to relish the …...

  Dear reader: If I were to guess, I’d bet that the experience of the pandemic has shed new light some aspect of your one truly precious life. It’s a present worth unpacking. Let me untie the ribbons of this unexpected gift for you here. Clarity is, by definition, “the quality or state of being …...

Seek and release all that is in the way. ~Rumi Let’s jump right in with the big question: What’s in your way, dear friend, on your path to even greater evolution? May this be your starting point of inquiry. Coach with me, and I’ll probably ask you this question, in some form or another, early …...

What if you had a nifty little treasure chest of magical words you could reach for to help smooth over all those rough conversational edges you experience in relationships? Ta-da! You’ve come to the right place. For contained right here, in this article, is my prize collection. Mind you, it’s not just any collection, but …...

At the heart of my coaching practice is my dedication to helping people get unstuck so they can be unstoppable, and really see their lives soar. Moving your life forward to a place of such freedom that you experience the exhilaration of soaring is no small thing. I believe it’s a possibility for everyone. Let’s …...

In anticipation of my wedding anniversary, it’s time for my annual deep-dive relationship reflection time. I’m still feeling the exhilaration of a second marriage — it’ll be six years with my beloved this July. I’m determined to continue bringing my best self to him — this sweet, caring husband of mine — in as many …...